Walks: 6.5 km: 1 feed station - elevation gain 90 m. 13.5 km: 2 feed stations - elevation gain 240 m. 16.5 km: 2 feed stations - ascent 310 m. 22.5 km: 3 feed stations - ascent 400 m.
Mountain bike trail: 33 km: 2 feed stations - gradient 500 m.
Free coffee at the start. Pancakes and jams at the refreshment station common to all circuits. Pancakes and a glass of apple juice at the finish.